If you are not proud
For who you are, for what you say, for how you look;
If every time you stop
To think of yourself, you do not see yourself glowing
With golden light; do not, therefore, give up on yourself.
You can get proud.
You do not need
A better body, a purer spirit, or a Ph.D.
To be proud.
You do not need
A lot of money, a handsome boyfriend, or a nice car.
You do not need
To be able to walk, or see, or hear,
Or use big, complicated words,
Or do any of those things that you just can’t do
To be proud. A caseworker
Cannot make you proud, Or a doctor.
You only need more practice.
You get proud by practicing.
You can try riding a horse, or skiing on one leg,
Or playing guitar,
And be glad you tried
Either way.
You can show
Something you’ve made
To someone you respect
And be happy with it no matter
You are crazy.
You can add your voice
In a circle
Around a jailhouse
Where your brothers and sisters are being held
Knowing of the circle outside.
You can speak your love
To a friend
You can find someone who will listen to you
Without judging you or doubting you or being
Afraid of you
And let you hear yourself perhaps
For the very first time.
These are all ways
Of getting proud.
You get proud
By practicing.
Comes in many fine forms
Supple and rich as butterfly wings.
It is sunlight
Strength and beauty in everyone,
And the way you do it
Is the right way for you
And cannot be called wrong.
All these hold
More power than weapons or money
Or lies.
All these practices bring power, and power
Makes you proud.
You get proud
By practicing.
http://www.disabilitypride.com/